If enhancing cardiovascular fitness is your target, Dover Marina Hotel and Spa has you covered. Dive into an extensive range of cardio equipment, from treadmills and cross trainers to exercise bikes and rowing machines. Each piece is designed to help you increase stamina, improve heart health, and achieve your fitness goals. Let’s get that heart pumping! The CV area has all the equipment you need to carry out a great aerobic or CV workout, with a punch bag (tuition available) available and space to skip (tuition available)