Waterfront Health Club
Either you’re just starting out or an experienced fitness enthusiast, The Gym provides everything you need to reach your health and fitness targets
FITNESS & GYM OPENING TIMES
Monday to Sunday - 4am to 10pm
Time to Kickstart Your Training
One of the Best Places in Dover, Kent
Whether you’re looking to improve your overall fitness or take your training to the next level, Dover Marina Hotel & Spa provides a comprehensive range of facilities to help you achieve your goals.
Boost your stamina and endurance with our extensive selection of cardio equipment, including treadmills, cross trainers, upright and recumbent bikes, interactive bikes with on-screen instructors, Concept2 SkiErgs and Rowers, and Power Plate machines.
For strength training enthusiasts, start with our range of fixed-weight machines before progressing to our well-equipped free weights area for a complete workout experience.
Resistance & Weight Training
Weight Training in Dover, Kent
For those who would like a little extra help getting started, our team is here to provide guidance on the safe and effective use of all equipment, as well as assist you in developing a personalised exercise plan.
If you’re already confident in your routine, we’re happy to let you continue at your own pace so long as your workouts remain safe and effective.
Aerobic & Cardiovascular Training
Cardio Training in Dover, Kent
If improving your cardiovascular health is your goal, Dover Marina Hotel & Spa has everything you need to succeed. Our extensive range of cardio equipment includes treadmills, cross trainers, exercise bikes, and rowing machines, each designed to help you boost stamina, strengthen your heart, and reach your fitness targets.
Our dedicated cardiovascular area is fully equipped for an effective aerobic workout, featuring a punch bag. Get ready to elevate your energy and keep your heart pumping!
Membership Deals
Limited enrolments with New Year Membership!
- Free use of the wellness facilities
- Free fitness and wellness orientation
- Steam room, Sauna room and Hot tub
- 10% off Starbuck coffee at Waterfront Cafe
- 15% discount on body massages from the waterfront spa menu